.png)
Stress and burnout in numbers
1 in 7 workers suffer from burnout complaints that is 1.3 million people with burnout symptoms
​
11 million days a year that workers are sick at home due to work stress and work pressure
​
37% of employees indicate that work pressure or work stress is the reason for their work-related absence
​
42% of employees believe that measures are needed to combat work stress
​
4 out of 10 employees think their employer does not feel responsible for their mental health
I would like to bring attention to my well-being programs of Mindful Week (MW) and Mindful Month (MM) for your company. I believe that the well-being of employees is crucial for the success of a business. Therefore, I offer a range of activities aimed at improving the well-being of employees.
My programs MW and MM which are perform onsite consists of mental, physical, and informative activities, such as:
​
• Posture and Movement lectures
• Nutrition lectures
• Mindful movements classes
• Yoga classes
• Sound Bath meditation
• Mindfulness meditation
• Group Lifestyle coaching
​
All these activities are designed to reduce stress, work pressure, injuries, and to help people make better choices in their lives, such as nutrition and movement.
I am convinced that my well-being programs will contribute to a positive and productive work environment for your employees.
​
I would be happy to provide you with more information about my programs.
If you are interested, please feel free to contact me.
