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Stress and burnout in numbers

1 in 7 workers suffer from burnout complaints that is 1.3 million people with burnout symptoms 

11 million days a year that workers are sick at home due to work stress and work pressure

37% of employees indicate that work pressure or work stress is the reason for their work-related absence

42% of employees believe that measures are needed to combat work stress

4 out of 10 employees think their employer does not feel responsible for their mental health


I would like to bring attention to my well-being programs of Mindful Week (MW) and Mindful Month (MM) for your company. I believe that the well-being of employees is crucial for the success of a business. Therefore, I offer a range of activities aimed at improving the well-being of employees. 

My programs MW and MM which are perform onsite consists of mental, physical, and informative activities, such as:

Posture and Movement lectures

Nutrition lectures

Mindful movements classes

Yoga classes

Sound Bath meditation

Mindfulness meditation

Group Lifestyle coaching

All these activities are designed to reduce stress, work pressure, injuries, and to help people make better choices in their lives, such as nutrition and movement.

I am convinced that my well-being programs will contribute to a positive and productive work environment for your employees.

I would be happy to provide you with more information about my programs.

If you are interested, please feel free to contact me.

Activity + Competence + Motivation = Result

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